Telehealth Options
Take advantage of remote sessions. Be creative. Go outside. Take a walk. Sit in your car. Find your own special nook. Many love the convenience of having their sessions from wherever they are. It saves on time, money, and energy. Video and phone sessions offer a different kind of intimacy and are as effective as in-person sessions. Each modality offers different benefits. Experiment and see what is the best fit for you.
Video Sessions
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Phone Sessions
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Most insurance companies provide coverage for Telehealth sessions. The goal is to remove barriers from receiving mental health services. I will gladly check your policy to see if your plan includes this benefit. I am thankful for the opportunities made possible by Telehealth. It is a wonderful way to keep our lives moving forward with the many challenges of our fast pace lives.
Benefits of using your computer/tablet
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Benefits of using your phone
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