How does counseling/coaching work?
The process is quite simple, actually. You share what is troubling you, where you are getting stuck, and what you want for yourself. My role is to listen, guide, and direct. I help you understand where your blocks are and teach you strategies for creating the life you want.
Is the process emotional?
I welcome emotions for they are often guideposts in the work we do. They can lead us to a deeper issue or direct us to an answer. My goal is to provide a safe place to explore your challenges and to come up with solutions that work.
How do you work with different spiritual beliefs?
I follow your lead. I invite you to share your beliefs because they are often an integral part of the work we do. I find that a person’s spirituality can open the door to deeper healing and transformation.
What can I do to get the most out of our work together?
I recommend that you keep the counseling process alive even when we are not together. Engage in the questions. Look for the blocks. Observe your life and your interactions. This fosters new insights and discoveries. You can deepen our work together by keeping a journal or by reading related books. Some clients prepare for sessions by choosing a focus or writing down topics to be discussed.
How long does one do counseling/coaching?
If there is a specific problem you came to work on you will know when you reached your goal. This is often a shorter term process of three to six months. If your goal is to transform your life on all levels, this is a longer term process of increased time and commitment. Usually you will know when you are done. Some clients keep going until they reach a sense of completion and others come and go as needed.
How do phone sessions work?
Many of my clients prefer phone sessions. It gives them the flexibility to have a session at home or at work. It gives me the flexibility to work with people in many different locations. Surprisingly, phone sessions can be just as powerful and intimate. I encourage you to take advantage of them. I simply call you and we have our appointment over the phone.
What if I want to refer someone to you?
First of all, thank you. Your vote of confidence means a lot to me. Prospective clients usually want to learn more about me and what I have to offer. You can either tell them to check out my website at www.JeanneDickerson.com or let them know I offer brief consultations over the phone at no charge. Due to confidentiality I will not mention the work we have done together. If you have any specific concerns feel free to let me know ahead of time.