Inner-Shift Coaching
Our life is guiding us and giving us clues as to what we need to shift to come in alignment with our heart’s desire. When we listen, we can transform our lives. Inner-Shift Coaching puts together the best of three modalities coaching, counseling, and spiritual direction. It gives you an opportunity to learn and grow from your life experiences and to create a life more in alignment with your personal truth and dreams.
Stand in your power
Let go of being a victim of circumstances. Challenge the limits of your life. Change the course of your life. Too often we experience reoccurring problems in our health, work, relationships, and financial wellbeing. If we are not careful, we can feel beaten down by life. We can be caught in a vicious cycle where our limiting beliefs and experiences reinforce each other. Inner-shift Coaching helps you step out of this loop and reclaim your power.
Unravel the mystery
Our lives tell a story. There are metaphors and symbols waiting to be deciphered - all pointing in a direction for greater understanding and healing. Inner-Shift Coaching takes a close look at your experiences, looking for hidden beliefs and emotions that may be handicapping you. The goal is to discover the needed changes in perspectives, beliefs, and emotions that will help you on your journey to live the life you want.
Create a new life
Release, Learn, and Become. One step at a time. Release old perspectives that leave you feeling unworthy and less than. Make peace in the areas of your life where you hold pain and regret. Introduce new beliefs and behaviors that support your dreams. These small incremental shifts on the inside create a matching momentum on the outside, inviting the changes you want most into your life.
In addition to in-person sessions, video and phone sessions are offered for your convenience.
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